Jessica's ePortfolio


HLCA 1096

Fitnes for life 

Life long fitness paper.pdf Life long fitness paper.pdf
Size : 263.749 Kb
Type : pdf

 Reflrction: In this class we learned how to acheive fitness for life by incorporating healthy eating and exersice into our daily life.  We also learned about  setting goals, and different resources & tools avaliable to help achieve those goals.

 

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